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Nowadays, many people live hectic lifestyles that lead to constant pressure, burnout, tiredness, anxiety, and negative feelings. Thus, learning how […]
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We often hear this phrase nowadays, but we don’t always know how to apply it in our day-to-day life. Learning […]
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Did you make your first therapy appointment? Or are you planning to make one in the near future? If so, first […]
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Black women in the workplace face bigger obstacles in careers compared to their Caucasian counterparts. The studies show that they are […]
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On a humid July morning that was to hit 95°F, Tiffany Hathorn found herself frozen in her front yard. The […]
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There are a vast number of opinions and stereotypes regarding therapy. If you are one of the people wondering does […]
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