Anxiety Archives - WOC Therapy
Anxiety Symptoms and Signs You Need to Know

Anxiety Symptoms and Signs You Need to Know

Feeling stressed out and anxious is perfectly normal. Every person has felt that way at least once in their lifetime. But feeling anxious in some situations and having an actual disorder are different things. If you think you have some of the anxiety symptoms but...
Black Women Are Facing an Overwhelming Mental Health Crisis

Black Women Are Facing an Overwhelming Mental Health Crisis

Tamika Lewis 6 NOV, 2020 Originally published in Prevention Magazine by Lynya Floyd. Photo Credit: Victor Torres On a humid July morning that was to hit 95°F, Tiffany Hathorn found herself frozen in her front yard. The 35-year-old copywriter from Searcy, AR, wanted to...
How to Cope with Holiday Stress

How to Cope with Holiday Stress

How to Cope with Holiday Stress Pavan Basra25 DEC, 2020 This holiday season is going to be slightly different than previous years… Many of us are usually panicked around this time of year due to seeing relatives that stress us out or violate our boundaries. For...
A Mother’s Response to George Floyd

A Mother’s Response to George Floyd

A Mother’s Response to George Floyd Tamika Lewis 31 May, 2020 The black American psyche has been rattled once again. I tremble to think there is no end in sight.  D.H. Lawrence once wrote: “All the other stuff, the love, the democracy, the floundering into lust,...

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