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What Is Major Depressive Disorder and How to Treat It?

By seo-anam | December 1, 2022 | Depression

Every individual has experienced the feeling of sadness and hopelessness at some point in their life. However, sometimes it can stop being just a feeling that will pass and turn into a severe mental condition – a major depressive disorder. But what is major depressive disorder, can it be treated, and how? Here is all you should know.

How Do You Know if You Like Someone Romantically? 6 Signs That Show You’re Falling in Love

By seo-anam | December 1, 2022 | Relationships

How can you tell if you are falling for someone? Sometimes this is not so obvious, or you might be refusing to accept what’s happening, so now is the right time to check how you know if you like someone romantically.

Sexual Attraction vs. Romantic Attraction – What’s the Difference?

By seo-anam | December 1, 2022 | Relationships

Sexual attraction vs. romantic attraction – is there a difference, and how do you know which one is in question? Sometimes people get confused and overwhelmed by different or new emotions and can’t really tell the difference. If you’re unable to tell if you’re attracted to someone just physically or if there is something deeper, this guide might help you solve this inner dilemma.

What to Do When You Are Feeling Like a Failure?

By seo-anam | December 1, 2022 | Anxiety

It is not uncommon for individuals to crumble under the pressure and stress of everyday life. The constant struggle to climb the ladder of success or be the best version of oneself can cause many to start feeling like a failure. There’s no reason to feel embarrassed or depressed when negative feelings start overwhelming you. It’s important to know that a counselor for women can help you overcome negative emotions and gain a positive mindset.

What Is a Toxic Relationship and How to Recognize the Signs?

By seo-anam | December 1, 2022 | Relationships

If the bond with your partner suffers from regular arguments and misunderstandings, you might be experiencing toxicity on a daily level without even being aware of it. So what is a toxic relationship, and how to notice all the signs? When should you work on bettering your partnership, and when should you walk away?

5 Benefits of Reiki Therapy

By Tamika Lewis | May 20, 2022 | Therapy

Reiki is not some new-age novelty but an energy healing technique that has been practiced for more than 2,500 years. There are many benefits of Reiki therapy since it focuses on a person’s mind, body and spirit. If you’re wondering what you can achieve with this treatment, we covered everything you need to know.

Mixed Anxiety and Depressive Disorder Explained

By Tamika Lewis | May 18, 2022 | Anxiety

Depression and anxiety are two of the most common mental health disorders nowadays, and they are commonly discussed. However, have you ever heard of the two of them existing together? Mixed anxiety and depressive disorder (MADD) is not a rare thing, but it’s not so well-known. What does it mean to have this mixed condition – how does it present in an individual, and how can you recognize it if it happens to you?

Let’s Talk About Microaggressions in Relationships

By Tamika Lewis | May 16, 2022 | Relationships

There are many things that can happen between partners and result in resentment. But microaggressions in relationships can often be overlooked and, if left unchecked, can bring frustration and hostility toward each other.

How to Fix Commitment Issues

By Tamika Lewis | May 13, 2022 | Uncategorized

When in a relationship two people are not on the same page about the future of their relationship, it can often lead to a breakup. But what if we tell you these situations can be fixed and your relationship improved? Learn how to fix commitment issues whether you are the one who has them or your partner.

5 Signs of a Toxic Relationship You Should Recognize on Time

By Tamika Lewis | May 12, 2022 | Relationships

Most experts will say that you have to walk out of a toxic relationship, but the trouble is that people mostly don’t know how to recognize and read the signs of a toxic relationship. This can cause many serious problems that can eventually lead to emotional abuse, anxiety, and the development of mental health issues. If you don’t feel comfortable in your current relationship or want to find out what to be aware of, this article might be helpful.

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