Blog - WOC Therapy
about-bg

The Blog

The Myth of the “Strong Black Woman”

The Myth of the “Strong Black Woman”

Tamika Lewis 30 JUL, 2020The strong Black woman trope has been ingrained in society for centuries. It's a damaging stereotype that affects Black women in a multitude of negative ways. Black women tend to feel pressured to achieve the impossible and do so without...

read more
Healing Racial Trauma in WOC

Healing Racial Trauma in WOC

Tamika Lewis 08 JUL, 2020Being a woman of color (WOC) is a privilege but in today’s society there are a number of things that breed racial trauma. It is something that builds inside WOC – everyday we are met with different situations that add to our past painful...

read more
Cultivating Compassion in Children

Cultivating Compassion in Children

Tamika Lewis19 JUN, 2020Ever have dinner with a therapist? My kids would be the first to tell you that it’s no ordinary affair. We dish up mac and cheese and existential debates at our dinner table. Like if sea animals were human would SeaWorld still exist? And will...

read more

WOC Reflections features weekly interviews and wellness tips delivered to your inbox.

Subscribe to the newslatter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!

Pin It on Pinterest