Therapy Archives | WOC Therapy

Category: Therapy

What Is a Toxic Relationship and How to Recognize the Signs?

By seo-anam | December 1, 2022 | Relationships

If the bond with your partner suffers from regular arguments and misunderstandings, you might be experiencing toxicity on a daily level without even being aware of it. So what is a toxic relationship, and how to notice all the signs? When should you work on bettering your partnership, and when should you walk away?

How Do You Know if You Like Someone Romantically? 6 Signs That Show You’re Falling in Love

By seo-anam | December 1, 2022 | Relationships

How can you tell if you are falling for someone? Sometimes this is not so obvious, or you might be refusing to accept what’s happening, so now is the right time to check how you know if you like someone romantically.

Sexual Attraction vs. Romantic Attraction – What’s the Difference?

By seo-anam | December 1, 2022 | Relationships

Sexual attraction vs. romantic attraction – is there a difference, and how do you know which one is in question? Sometimes people get confused and overwhelmed by different or new emotions and can’t really tell the difference. If you’re unable to tell if you’re attracted to someone just physically or if there is something deeper, this guide might help you solve this inner dilemma.

What to Do When You Are Feeling Like a Failure?

By seo-anam | December 1, 2022 | Anxiety

It is not uncommon for individuals to crumble under the pressure and stress of everyday life. The constant struggle to climb the ladder of success or be the best version of oneself can cause many to start feeling like a failure. There’s no reason to feel embarrassed or depressed when negative feelings start overwhelming you. It’s important to know that a counselor for women can help you overcome negative emotions and gain a positive mindset.

5 Benefits of Reiki Therapy

By abigail-butler | May 20, 2022 | Therapy

Reiki is not some new-age novelty but an energy healing technique that has been practiced for more than 2,500 years. There are many benefits of Reiki therapy since it focuses on a person’s mind, body and spirit. If you’re wondering what you can achieve with this treatment, we covered everything you need to know.

5 Signs of a Toxic Relationship You Should Recognize on Time

By abigail-butler | May 12, 2022 | Relationships

Most experts will say that you have to walk out of a toxic relationship, but the trouble is that people mostly don’t know how to recognize and read the signs of a toxic relationship. This can cause many serious problems that can eventually lead to emotional abuse, anxiety, and the development of mental health issues. If you don’t feel comfortable in your current relationship or want to find out what to be aware of, this article might be helpful.

How to Use Reiki for Stress Relief

By abigail-butler | May 9, 2022 | Anxiety

Connecting spiritual, mental, and physical betterment is essential for a transformation. If you want to sort out your life and work on different aspects of yourself, you must understand the connection between body and soul. That’s what reiki for stress can help with. Learn more about this ancient form of healing here.

What Is High-Functioning Depression and How to Recognize Its Early Symptoms

By abigail-butler | May 5, 2022 | Depression

One of the most common terms regarding mental health you can hear around is high-functioning depression. This condition is extremely common among Americans, and the lifestyle we have today only adds to the prevalence. But what is high-functioning depression exactly, and how does it manifest in an individual? If you want to learn the basics of this mental disorder and find out how to deal with high functioning depression and the symptoms that go with it, just keep reading.

What Is Reiki Therapy and How Does It Work

By abigail-butler | May 3, 2022 | Self-Care

If you’re looking for a different form of therapy to try along with other treatments, then you should research Reiki. But what is Reiki therapy, and how does it work? Whether it was a doctor’s suggestion or you’ve heard from a friend, give this Japanese technique a try and see and feel for yourself how it promotes healing, relaxation, and stress reduction.

How to Deal With Microaggressions?

By abigail-butler | April 18, 2022 | Therapy

It’s no secret that we still live in a white male-dominated society where members of minority groups suffer through offensive comments and behavior (microaggressions) regarding their race, gender, sexuality, religion, and the like. But how to deal with microaggressions? Take a look at our tips if you, as a female and a person of color, are tired of ignoring this issue.

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