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Category: Therapy

What’s the Difference Between a Therapist and a Psychologist?

By abigail-butler | May 29, 2021 | Therapy

The human mind has been a mystery to many philosophers and scientists throughout the history of humankind. Nowadays, the reason is still a puzzle to many medical professionals who try to unravel this mystery. The branch of science is all known to us; it is called psychology. But what’s the difference between a therapist and a psychologist? What can one do that the other can’t? When should you seek help from one and when from the other?

What to Expect at the First Therapy Appointment and How to Prepare for It

By abigail-butler | March 8, 2021 | Therapy

Did you make your first therapy appointment? Or are you planning to make one in the near future? If so, first congratulate yourself for taking this first step, which is never easy for anyone. Opening yourself up to another person is quite challenging. Here are some preparations you can make to reduce your anxiety regarding your first session.

How Does Therapy Work and Help?

By abigail-butler | March 5, 2021 | Therapy

There are a vast number of opinions and stereotypes regarding therapy. If you are one of the people wondering does therapy work, then you came to the right place. Here, we will briefly explain how and why therapy works and answer some questions and doubts you may have.

How to Choose a Therapist that Clicks

By abigail-butler | February 21, 2021 | Therapy

When looking for a mental health professional, the first task you’re faced with is learning how to determine who is right for you. Knowing how to choose a therapist is a significant part of the process. This is because your relationship with your mental health care provider is highly likely to determine your overall success. But what traits do fantastic therapists possess, and where can you find them?

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