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The question isn’t whether you’ll experience a mid-twenties crisis or not, but rather when exactly it will happen. This isn’t a new concept, and according to Guardian, 86% of people between the ages of twenty and thirty question their life choices, relationships, and finances. What exactly is a mid-twenties life crisis, and what are the sure signs you have it? Read on to find out. By now, you’ve probably realized that the answer to the question: Is it possible to have a midlife crisis at 25 is an absolute yes. This might bring you an overwhelming feeling of self-doubt, but if you know how to recognize the signs and symptoms of this early life crisis, it will be much easier to learn how to deal with the stress that this […]
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Those considering starting a therapeutic journey often wonder why therapy doesn’t work for everyone. It’s true that the success of sessions depends on many complex factors. However, let us preface by saying that counseling is more often than not among the most triumphant ways to better one’s mental health. With that in mind, there are factors that indicate you should look elsewhere for help. So here are the most common reasons people aren’t pleased with the results. Why Therapy Doesn’t Work for Everyone Many who are considering starting their therapeutic journey wonder: is therapy always effective? This is a common question to ask since going to a session for the first time can be difficult. It is uncomfortable and uneasy to open up to someone you’ve just met, and that […]
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Are you wondering Should I see a therapist and is the timing right for that? If so, this article is for you. Going to see a professional is never an easy decision, and it’s essential to know when you should do it. It can be a challenging experience, so make sure you’re well prepared and informed. I am here to help. Mental health problems and disorders have become very common nowadays. According to the Centers for Disease Control and Prevention, more than 50% of Americans will be diagnosed with a mental illness at some point in their life. Don’t let this statistic discourage you from seeking help if you’re going through a rough period. Read on to find out why. What Is Mental Health? Mental health is our psychological, emotional, […]
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The first mention of the coronavirus vaccine started the great divide between those who are pro and anti-vaxx. It’s not just an opinion anymore – our vaccine choices are affecting the lifestyles we lead, and that couldn’t be more true when it comes to the unvaxxed and living and dating in a vaxxed world. Life and Dates of the Unvaxxed Singles A lot of people are anxious about the upcoming times. In the US, discontent is growing on both sides. Those who are vaccinated believe it’s unfair that they share the space with the unvaxxed colleagues who pose a transmission risk. A portion of the unvaxxed claims that they aren’t against vaccination at all, but that they believe nobody has the right to force them to the point of obligatory […]
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The success rate of therapy is around 85%, which means 15% of people going on sessions don’t see any progress. The reasons can be numerous, but the most common are the uncooperative patient and the simple lack of “click” between the counselor and patient. So when to change therapists and how long should you stay with the same therapist? These are just some of the questions we will try to answer. When to Change Therapists – See if There Is Any Progress in Your Treatment As you may know, therapy doesn’t help overnight, and it takes time to see any progress. Still, how to know when it’s time to change therapists? The first sign will be if you don’t make any progress. Also, leaving every session feeling disappointed is a […]
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The human mind has been a mystery to many philosophers and scientists throughout the history of humankind. Nowadays, the reason is still a puzzle to many medical professionals who try to unravel this mystery. The branch of science is all known to us; it is called psychology. But what’s the difference between a therapist and a psychologist? What can one do that the other can’t? When should you seek help from one and when from the other? The Difference Between a Therapist and a Psychologist – The Science Behind the Definition When it comes to studying the human brain, if we compare it to a computer, neurologists would be the ones that are studying the “hard drive”, while psychologists would be the ones dealing with the “software”. But even though all the […]
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