Only a few days into the new year, women of color, specifically Black women, were met with what felt like a direct attack and harrowing reminder that no one is safe from racism deeply embedded in the United States. The resignation of Harvard University’s first Black president Claudine Gay is a story that is too familiar for WOC. She was forced to resign due to accusations of plagiarism and criticism of her response to antisemitism on campus.
Read PostAs the calendar flips to a new year, the air buzzes with the fervor of resolutions. However, amidst the excitement of setting ambitious goals, there’s a hidden truth we often overlook—the transient nature of resolutions and their potential harm to our mental well-being. This year, let’s consider an alternative approach—shifting from resolutions to setting intentions for the new year.
Read PostThe holiday season is a time of warmth, joy, and connection, yet for many, it’s also a period of heightened concern about food and body image.
Read PostAttachment styles play a profound role in shaping our connections with others, influencing how we approach intimacy and trust in relationships.
Read PostThe holidays, with their joyful gatherings and merry celebrations, often bring a mixed bag of emotions. While they can be a time of warmth and connection, they also frequently usher in stress, overstimulation, and tension.
Read PostNavigating political discussions during holiday dinners can feel like tiptoeing through a minefield, especially in today’s polarized climate. The challenge […]
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