Blog - Page 2 of 2 - WOC Therapy
3 Tips for Sexually Frustrated Women

3 Tips for Sexually Frustrated Women

3 Tips for Sexually Frustrated Women Tamika Lewis20 APRIL, 2020 Pavan Basra, clinician and confidence-building expert with WOC Therapy recently put out a survey asking women about their biggest frustrations with the quarantine life. Lack of physical intimacy fell...
Why You Love the Unlovable

Why You Love the Unlovable

Why You Love the Unlovable Channing Moore30 NOV, 2019 Do you find yourself stuck in unfulfilling relationships? Maybe you stay with people who take more and give less? Maybe your partner is distant, emotionally unavailable, self absorbed, or manipulative? If that’s...
Manifesting MLK

Manifesting MLK

Manifesting MLK Channing Moore20 JAN, 2020 Every year on MLK Day , we are reminded of the brilliant teachings by Martin Luther King Jr. Our Instagram and twitter feeds are flooded with quotes by the visionary. The quotes, while poignant and beautiful, tend to remain...
Ten Ways to Start Your Day Bright and Right

Ten Ways to Start Your Day Bright and Right

Ten Ways to Start Your Day Bright and Right Channing Moore01 JAN, 2020 In the past few years, there has been an emphasis in the wellness community on morning routines. What you do when you wake up is said to influence your mood and behavior for the rest of your day....
The Cannabis Cure for Anxiety

The Cannabis Cure for Anxiety

The Cannabis Cure for Anxiety Tamika Lewis, LCSW15 DEC, 2019   In California, cannabis stores are found on every corner, wedged in between nail shops, 7-elevens, and banks. They are so accessible and elegantly designed, housing hundreds of trendy wax pens that...
Unbossed and Unbothered by My Mental Illness

Unbossed and Unbothered by My Mental Illness

Unbossed and Unbothered by My Mental Illness Tamika Lewis, LCSW01 NOV, 2019 As a mental health expert I have worked with many women who present well on the surface, but who are secretly depressed inside.  Women of color are half as likely to seek treatment for their...

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