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This article defines Generalized Anxiety and Neurodivergence and explores the links between the two. My personal experience (Cassandra Carter) working with the neurodivergent population has led me to have a lot of thoughts on the subject. I have seen clients who have struggled to be validated in their pursuit of neurodivergent diagnosis or who are confused about the link between comorbid disorders and neurodivergence. My specialty is working with clients who are going through big life transitions. Having comorbid generalized anxiety, neurodivergence, and going through changes can feel excruciating.
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Parenting is a journey filled with a lot of ups and downs especially when it comes to raising teenagers. For Asian parents, the desire to see their children succeed academically and socially can sometimes lead to strict parenting styles. In this blog post, we’ll explore the reasons behind Asian parents’ strictness, the ways it manifests in their children’s lives, and guide parents seeking to improve their parenting styles. Additionally, we’ll discuss how therapy can be a valuable resource for both parents and children navigating these challenges.
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Ayahuasca is a revered plant medicine stemming from the indigenous traditions of South America, used in ceremonial settings for centuries […]
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In a Westernized world where individualism is celebrated and encouraged, the concept of setting boundaries can be a challenging and complex terrain to navigate, especially for women of color. As members of communities that often prioritize family and collective well-being over personal desires, finding the middle ground between self-care and cultural obligations becomes crucial. Here, we will explore the significance of boundary setting within the context of cultural sensitivity, focusing particularly on the experiences of women of color in the United States.
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Intimate Partner Violence (IPV) is a multifaceted issue deeply rooted in power dynamics, societal norms, and individual psychology. Despite increased awareness, there still exists a significant reluctance to label certain behaviors as abusive or toxic within intimate relationships. This reluctance often stems from societal misconceptions, personal biases, and the complexities of human empathy, particularly when the perpetrator exhibits signs of remorse or struggles with their own mental health issues. In this blog post, we delve into the nuances of IPV, explore the hesitance to recognize various forms of abuse, and highlight the role of trauma therapy in fostering understanding and healing.
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Being a woman of color and neurodivergent, whether autistic or living with ADHD, presents a unique set of challenges that are often compounded by societal biases and systemic barriers. The journey towards understanding one’s neurodivergence, seeking diagnosis, and accessing appropriate support can be a daunting one, but it’s a journey worth taking to better understand oneself and thrive in a world that doesn’t always accommodate differences.
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