**Now Accepting Clients - CA Residents Only**
Woman sitting and reading a book outdoors at a California wellness center.

Blog

Everything You Should Know About Dating With Depression

When you’re in the middle of an ongoing mental health struggle, having a happy relationship can seem like an impossible […]

Read Post

How to Take Care of Yourself Mentally and Emotionally

Have you checked up on yourself lately? If there are some things you noticed that you don’t like, it’s time […]

Read Post

How to Be Social as an Introvert – 7 Useful Tips to Get You Through the Social Interaction

Do introverts lack social skills? A lot of people seem to think so, which isn’t surprising – this world is […]

Read Post

How to Help Someone Get Over a Breakup?

Heartbreak is an unavoidable part of life – you risk it whenever you start a relationship. If you’ve been through […]

Read Post

4 Types of Introverts Explained

Not that long ago, people used to think that introversion was a defect rather than a difference. Extroverts were the […]

Read Post

Why Is Self-Care Important for Your Health?

What is self-care and why is self-care important? For many, the idea of performing acts of love for oneself seems […]

Read Post