Letting Go

Navigating the Empty Nest Transition

As summer winds down, many families are preparing for one of life’s biggest transitions: sending a child off to college. Dorm rooms are being packed, family dinners feel a little more bittersweet, and parents may quietly wonder, How many more of these moments do we have before the house feels different? Alongside the excitement and pride can come something unexpected: grief. And if you’re feeling it, you’re not alone. When the House Feels Different For nearly two decades, your life may have revolved around your child—their first steps, first day of school, late-night conversations, activities, celebrations, and all the little moments in between. Then suddenly, they’re making decisions about college, roommates, careers, and their future. You’re not just saying goodbye to your child living at home. You’re saying goodbye to […]

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