**Now Accepting Clients - CA Residents Only**
Woman sitting and reading a book outdoors at a California wellness center.

Blog

When to Walk Away From a Relationship – Signs It’s Time to Leave

We have all heard the saying, “maybe love is not enough”. This sentence often proves to be true in real […]

Read Post

How to Deal With Racism the Right Way

Racism and discrimination are part of our society whether we want to admit that or not. Although racial discrimination is […]

Read Post

What’s the Difference Between a Therapist and a Psychologist?

The human mind has been a mystery to many philosophers and scientists throughout the history of humankind. Nowadays, the reason […]

Read Post

Black Women and Depression

To this day, black women and depression have been a topic that has been shoved to the side and not considered much […]

Read Post

Anxiety Symptoms and Signs You Need to Know

Feeling stressed out and anxious is perfectly normal. Every person has felt that way at least once in their lifetime. […]

Read Post

Work Stress Management – All You Need to Know

Studies show that tension at the place of employment is the number one factor of strain in the lives of […]

Read Post