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Every now and then, a person finds themselves trying to figure out how to deal with loneliness. It is an uncomfortable feeling, definitely, yet at the same time, it is a very common and normal one. Humans are, after all, social creatures and as such crave human companionship. But when intimacy is lacking and hard feelings set in – one has to overcome it, and here is how to do that. What Is Loneliness, and How Do We as Humans Experience It? Since there was a world, there was loneliness, as well as a tendency to grasp it. Artists, therapists, psychologists, as well as philosophers and sociologists, have given their take on the experiences of alienation. The scientific definition of the notion is that it is a distressing feeling that […]
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It’s difficult when relationships end but learning how to get over someone you never dated may seem worse. Love doesn’t always make sense because it’s mysterious and powerful. That’s why you feel this way and wonder if you’re in a situation without salvation. We’ll unpack it together and give some dating and life advice along the way. Can You Get Your Heart Broken by Someone You Never Dated? Really, it’s possible to feel heartbroken, disappointed, and sad over someone you loved but never had a romantic relationship with. This happens to everyone at least once, and it’s the topic of numerous movies, novels, and stories. If you feel like this, the first thing you want to know is that nothing’s wrong with you. Objectifying the situation and your feelings may […]
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Everybody feels alone from time to time. It is normal. Still, if feeling lonely is affecting your life greatly, there are things you can do to improve the situation. Knowing what to do when you feel lonely and sad can improve your mental health and, in the end, your quality of life. We will show you how to cope and deal with these emotions in the most productive way. What Is Loneliness, and How to Recognize it? Loneliness is a particular state of mind that often doesn’t have to imply that the person doesn’t want or doesn’t have any social contacts. Even though there are many definitions in psychology, all will agree that this feeling is highly subjective and can vary from person to person. Human beings are social creatures, […]
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Being romantically involved with someone can be bliss, but it doesn’t mean that you can’t have a fulfilled life alone. After getting out of a long relationship, many women need to go through the complex task of (re)learning how to be happy single. We’ve all been there! But there is a solution (or better yet, plenty of them). Take a look at all the ways you can start enjoying life on your own. Following Tips Will Show You How to Enjoy Being Single, Even After a Hard Breakup There are so many reasons people think that happiness outside of relationships is impossible. In many cases, breaking up can mean the loss of support and comfort you rely on. On top of that, being alone is often stigmatized, even in a […]
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If you’re experiencing insomnia or have trouble falling asleep, you may benefit from learning a few life hacks for sleep. I am not talking about the classic things, such as eating before bed, drinking a glass of wine, or cutting off caffeine – these are all valuable tips and valid suggestions. But here, you’ll read about specific methods and techniques that will get you to dreamland in no time. Learning New Hacks for Sleep Can Help You Lead a Better and Healthier Life Most people don’t struggle much with sleep. After a long day at the office or in school, there’s nothing nicer than lying down and forgetting about everything for a good eight hours. However, what to do when you are physically tired and mentally exhausted yet still unable […]
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No one likes to mourn a past love, but to heal properly, one has to grieve first. Although moving on after a breakup can be hard, we’ve prepared advice from professional counselors for women to help you weather the storm. They may not be able to take away the heartache, but they can definitely make the process easier. There’s No Escaping the Stages of Moving on After a Breakup Unfortunately, there’s no such thing as moving on fast after a breakup – not if you want to actually move on, that is. This is because breakups are a confusing and difficult time filled with grief. You are getting over a person, mourning the relationship, and often, an idea of the future that was centered around this past love. So, don’t […]
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