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From racial to sexual microaggressions, if you are a woman who is part of a minority, you have probably experienced some form of microaggressions in workplace. Even though blatant racism is still present in our society, microaggressions can be hard to recognize and fight against. The first step is to learn how to identify if someone is “unintentionally” being discriminatory towards you. What Are Racial Microaggressions? Racial microaggressions are everyday insults, slights, indignities, and denigrating messages directed toward people of color. These comments are sometimes so well wrapped up and used in daily communication that not even the person who is saying them is not fully aware of the fact that they are doing something totally wrong. These insults are usually based on discriminatory stereotypes about some minority groups, race, […]
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An individual can experience different types of attraction towards the other, from sexual to emotional to love. Knowing the difference between each one of them is crucial in defining the relationship you have. Find out what does romantic attraction feel like and how to distinguish it from other types of attraction. Let’s Start by Explaining What an Attraction Is Attractiveness is an interest, desire, affinity, or liking that can be emotional, sexual, romantic, physical, or aesthetic. As you can see, attractiveness comes in many forms, and people can experience several of them simultaneously. Many individuals think there is only one type of attraction, a romantic one, but you can have different feelings towards an individual that can fall under this category. Learning more about the nature of attraction we experience […]
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One of the most underrated issues in our society is the impact of psychological disorders. People overlook their importance and dismiss those who struggle. We need to do better in reaching out to help others, but to do that, we must answer one question first – why is mental health important? Why do we need to talk about this topic more? Explaining why mental health is important can turn out to be a very long article. Still, the most efficient way to approach this issue is to talk about the impact that mental health crisis can have on a person and society. If you don’t take care of yourself mentally, you open Pandora’s box full of problems that can affect every aspect of your life. Why Is Mental Health Important? […]
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It takes time to recognize and admit that someone has problems committing to a relationship. Learning how to deal with attachment-phobes or even your own obstacles is important and matters a lot for every next relationship you form. Let’s see what are commitment issues, their signs, and potential causes. What Are Commitment Issues? Attachment-Phobia Explained If you’re stuck in a relationship with someone who doesn’t want to discuss the future or talk about any of its aspects, you may be dealing with an attachment-phobe. If you find yourself acting like this, you may be the phobic one. Still, having trouble committing doesn’t reflect only on romantic relationships. They could translate into other parts of your life, like committing to a work task or a life routine. When we become too […]
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Self-confidence positive affirmations are more accepted nowadays since everyone’s just trying to love themselves more. It’s about believing the words of the people who love us instead of denying our power and all the nice things they say. Here are some phrases you can use to improve your confidence without shame or guilt. What Are Self-Confidence Affirmations and How Can They Help Your Self-Esteem? Using self-esteem positive affirmations may seem silly at first, but telling yourself you’re strong again and again will work. Think about the words you use to describe yourself and your life. Are they nice and encouraging or destructive? If you failed an exam and called yourself a failure, did you believe it immediately? It’s possible. What makes a good affirmation different from a negative one, in […]
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Social media and relationships nowadays go hand in hand, but what bothers many are the side effects of their combination. Are you the one who likes involving social media in your love life, or are you trying not to let it get you and affect your feelings? Sometimes, things we see on social media hurt us, they incite jealousy, doubt, and arguments. Let’s see what this infamous combination is all about and how not to let it ruin your relationship. Social Media Has Numerous Effects on Romantic Relationships Even Though Some People Disagree There is no point denying that people nowadays expose almost everything on social media – from what they eat, how they dress, to where they go, and most importantly, who they spend their time with. Some would […]
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