Energy Healing | WOC Therapy

Energy Healing

Reiki supports the body’s natural ability to heal itself. Reiki can be used to strengthen the mind-body connection by balancing energy and providing a safe state of relaxation. It is also a great way to release stress and alleviate negative blocks. Reiki’s gentle approach to healing helps to soothe the nervous system, but can also be a powerful tool for providing awareness to unbalanced energy sources (chakras) within the body.

Integrated Energy Healing (12-week Program)

Each journey involves… breath work, somatic exercises, movement, energy work, expressive
art, nervous system regulation, embodiment, ancestral recognition, grounding, aromatherapy,
nature immersion & spiritual attunement.

Preparation

Session #1- Assessment/History
Session #2- Introduction to Breathwork
Session #3- Body Movement and Attunement
Session #4- Cleansing/Balancing of Trapped Energy

Understanding

Session #5- Identifying Stored Trauma/Emotions in the Body
Session #6- Connecting to the Body’s Narrative
Session #7- Lineage and Intuitive Wisdom
Session #8- Sleep Hygiene and Rest

Integration

Session #9- Recap of Movement/Posture/Breathwork
Session #10- Connection of body to our External Relationships and Nature
Session #11- Expressive tools for healing
Session #12 – Personalized Health Map

Reiki Refresh (50 minutes $100) – intention is for a gentle way to relax, regulate the nervous system & attune to the body.

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Reiki Renew (75 minutes $150) – intention is for a gentle way to relax, regulate nervous system, attune to the body, balance
energy & receive reiki practitioner)

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Benefits of Reiki

  • Reiki supports the body’s natural ability to heal itself
  • Reiki balances the body’s energies and re-establishes the presence of safety and mental well-being
  • Reiki releases stress
  • Reiki removes negative blocks
  • Reiki strengthens the mind-body connection
  • Reiki provides a level of rest and relaxation

Reiki is a great supplement to other forms of care for clients dealing with:

  • Anxiety or Depression
  • Stress
  • Life Transitions
  • Digestive problems
  • Chronic pain

Testimonials

therapy for women of color

“There are a few people I meet who can make me feel so confident in what I’m doing in the world. Tamika is one of those people for me. As I was building my dream business, I struggled with confidence since I didn’t have a college degree or any fancy certifications. Tamika was able to gently guide me and highlight my strengths, so I could get over my self-doubts that we’re blocking me.”

J. S.

“As a Licensed Marriage Family Therapist and colleague of Tamika’s, I have witnessed firsthand her passion for helping people, especially women. Tamika provides a high-quality level of support to all she comes in contact with and she is truly an inspirational and resilient woman.”

M. B.
sea

As a woman of color, it was extremely important to me to find someone who understood my day to day life experiences. I not only found that with WOC Therapy, but specifically with Tamika. I found an educated, kind, understanding, and incredibly helpful therapist who has been by my side during one of the most significant changes in my life.

I am truly grateful for WOC Therapy and Tamika Lewis! Thank you!!!

L.A. C.

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