Reiki supports the body’s natural ability to heal itself. Reiki can be used to strengthen the mind-body connection by balancing energy and providing a safe state of relaxation. It is also a great way to release stress and alleviate negative blocks. Reiki’s gentle approach to healing helps to soothe the nervous system, but can also be a powerful tool for providing awareness to unbalanced energy sources (chakras) within the body.
Each journey involves… breath work, somatic exercises, movement, energy work, expressive
art, nervous system regulation, embodiment, ancestral recognition, grounding, aromatherapy,
nature immersion & spiritual attunement.
Session #1- Assessment/History
Session #2- Introduction to Breathwork
Session #3- Body Movement and Attunement
Session #4- Cleansing/Balancing of Trapped Energy
Session #5- Identifying Stored Trauma/Emotions in the Body
Session #6- Connecting to the Body’s Narrative
Session #7- Lineage and Intuitive Wisdom
Session #8- Sleep Hygiene and Rest
Session #9- Recap of Movement/Posture/Breathwork
Session #10- Connection of body to our External Relationships and Nature
Session #11- Expressive tools for healing
Session #12 – Personalized Health Map
Reiki Refresh (50 minutes $100) – intention is for a gentle way to relax, regulate the nervous system & attune to the body.
Reiki Renew (75 minutes $150) – intention is for a gentle way to relax, regulate nervous system, attune to the body, balance
energy & receive reiki practitioner)
Benefits of Reiki
Reiki is a great supplement to other forms of care for clients dealing with:
“There are a few people I meet who can make me feel so confident in what I’m doing in the world. Tamika is one of those people for me. As I was building my dream business, I struggled with confidence since I didn’t have a college degree or any fancy certifications. Tamika was able to gently guide me and highlight my strengths, so I could get over my self-doubts that we’re blocking me.”
“As a Licensed Marriage Family Therapist and colleague of Tamika’s, I have witnessed firsthand her passion for helping people, especially women. Tamika provides a high-quality level of support to all she comes in contact with and she is truly an inspirational and resilient woman.”
As a woman of color, it was extremely important to me to find someone who understood my day to day life experiences. I not only found that with WOC Therapy, but specifically with Tamika. I found an educated, kind, understanding, and incredibly helpful therapist who has been by my side during one of the most significant changes in my life.
I am truly grateful for WOC Therapy and Tamika Lewis! Thank you!!!