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Self-Care

5 Tips for Introverts That Want to Own Any Social Situation

It’s not easy figuring out how to be an introvert and function in society sometimes – like anyone with introversion […]

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The Cost of Keeping Everyone Happy – Stop Being a People Pleaser

Do you consider yourself a supportive, compassionate, and respectful person always ready to do whatever it takes to please others? […]

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Redefining Motherhood and Taking Care of Yourself

We understand how putting yourself first sounds to all mothers – like a selfish thing to do. But there are […]

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How to Navigate Dating While Working on Yourself?

Personal relationships are a priority for many of us. However, while chasing after their soulmate, women often forget to nurture […]

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How to Deal With All the Bad in the World When it Bogs You Down?

The world has gone crazy. At least it feels that way sometimes. We never imagined all the stress that would […]

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For Women of Color, Getting Proper Mental Health Treatment Is a Challenge

Women of color face big challenges when trying to get treatment for mental health issues. But change is underway. From […]

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