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In a world that is constantly evolving, it is essential that we open our hearts and minds to embrace the beautiful diversity that exists within humanity. One aspect of this diversity is gender, which extends far beyond the traditional binary concept of male and female. It is a spectrum of identities and expressions that encompass a wide range of experiences.
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Epigenetics is a relatively new field of study that has uncovered powerful connections between traumatic events and long-term health outcomes. In the black community, epigenetic research has proven particularly important in understanding how experiences of racism, enslavement, oppression, and colonialism have impacted the mental health of generations. We know how the past affects current mental health outcomes because of loss of generational wealth, continued prejudices in employment and schooling, and dangerous policies like red zoning. Epigenetics goes a step further by displaying that trauma fundamentally affects DNA of descendants, possibly up to fourteen generations after the fact. Though this knowledge can be overwhelming and disheartening, it also serves to support the uniquely resilient spirit of Blackness. Epigenetic research has shown how ancestral trauma can make black communities more responsive to stressors, which in turn helps African Americans cope better with current issues like police brutality or healthcare disparities.
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Sexual attraction vs. romantic attraction – is there a difference, and how do you know which one is in question? Sometimes people get confused and overwhelmed by different or new emotions and can’t really tell the difference. If you’re unable to tell if you’re attracted to someone just physically or if there is something deeper, this guide might help you solve this inner dilemma. Sexual Attraction vs. Romantic Attraction – Is it Hard to Tell the Difference? For ages, people have been trying to explain the laws of attraction. There are different types of it, and they often intertwine, making it harder for people to distinguish what they are really feeling. A lot of times, sexual and romantic attraction go hand in hand, but that is not a general rule. […]
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How can you tell if you are falling for someone? Sometimes it’s not so obvious, or you might refuse to accept what’s happening. If you’re feeling confused, you may be curious to learn how you know if you like someone romantically. When you want to be sure about your feelings, recognizing some signs could help you in the process. If you only have eyes for one person, constantly think about them or want to spend more and more time together, those are some pretty big signals that you are developing some romantic feelings. Don’t try to ignore them but embrace them and enjoy the journey. How Do You Know if You Like Someone Romantically and Recognize That There Is Some Romantic Attraction Going On? How to know if you like […]
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Social attitudes towards the LGBTIQA+ community have been getting better in the past decades. However, we are still living in a homophobic culture that creates negative narratives around homosexuality and same-sex attraction. This is also a reason why most non-heterosexual individuals don’t know what is internalized homophobia definition, and they accelerate this oppression, having a hard time accepting their sexuality. Internalized homophobia occurs among gay, lesbian, and bisexual people, who have been taught by society that heterosexuality is the only proper sexual orientation. Having been indoctrinated from a young age, individuals with internalized homophobia have a hard time dealing with the inside oppression during their life, which often leads them to fatal results. What Is Internalized Homophobia and How Does It Occur? Homophobic individuals often create a stigma around gay, […]
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If the relationship with your partner suffers from regular arguments and misunderstandings, you might be experiencing toxicity on a daily level without even being aware of it. So what is a toxic relationship, and how do you notice all the signs? When should you work on bettering your partnership, and when should you walk away? Interactions with your partner where you feel demeaned, attacked, constantly put down, and unsupported are what is considered a toxic relationship. Any type of connection you have with people around you may become filled with toxicity or be that way from the start. It’s important to spot the signs on time and act accordingly. What Is a Toxic Relationship? Relationships require both parties to put effort into it, which means that it’s constant work with […]
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