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Mental Health

How to Help Someone Get Over a Breakup?

Heartbreak is an unavoidable part of life – you risk it whenever you start a relationship. If you’ve been through […]

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4 Types of Introverts Explained

Not that long ago, people used to think that introversion was a defect rather than a difference. Extroverts were the […]

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Top 5 Signs That You Are Mentally Exhausted

Are you finding yourself coping with fatigue, anxiety, and health issues more often than usual without an obvious cause? If […]

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The Cost of Keeping Everyone Happy – Stop Being a People Pleaser

Do you consider yourself a supportive, compassionate, and respectful person always ready to do whatever it takes to please others? […]

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How to Deal With All the Bad in the World When it Bogs You Down?

The world has gone crazy. At least it feels that way sometimes. We never imagined all the stress that would […]

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Impact of Social Media on Mental Health – Positives and Negatives

The impact of social media becomes greater every day and the effect is visible for every person with a smartphone. […]

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