Rise Up from your Break Up

Co-dependency is one of the leading causes of conflict in a relationship. A life in which your self-worth is tied to someone else affects your mental health, the quality of your relationships, and your physical well-being. Licensed therapist Pavan Basra brings you an 8-week transformative experience that will help you process your break-up while tapping into your higher self. Time to rise up! You are bigger than your break-up. In this course, you will learn:

• The difference between loneliness and solitude
• 5 self-love languages
• What type of attachment style you have and why this attracts certain people
• The art of vulnerability and knowing who and when to let someone in
• How to detect a narcissist

**Limited seats available*

Starting March 2024, from 6:30pm-7:45pm.

The cost is $297 (paid in full, ~$40 per session)

Check Out All Our Workshops: 

• 8-week Teen Anxiety Detox
• Self-Care Sundays
• The Healing Magic of Motherhood