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Meditation in Motion
Join us for our Meditation in Motion workshop featuring Candice Coke! In this workshop we will meditate, get centered, share […]
Free
**Now Accepting Clients - CA Residents Only**
Join us for our Meditation in Motion workshop featuring Candice Coke! In this workshop we will meditate, get centered, share […]
Experience the magic of Yoga Barre and prepare to leave it all on the mat. Burn it out with a […]
Join us for a lively African-Caribbean dance fitness experience with highly professional dancer and fitness instructor Raquel, aka Rocky! Learn […]
Gentle Flow is a soothing and accessible yoga class designed for all levels. This class emphasizes slow, deliberate movements, linking […]
Join us for Self-Care Saturday a day of ultimate relaxation! Enjoy sample treatments of Glow Spa facials, microblading, threading, Lip […]
Take time to pause and tune into your body with the combination of yin yoga movements with the healing benefits […]
Join us at the WOC House to learn how using the five HABITS that spell H.A.P.P.Y. will create an action […]