Sip and Stretch

Take time to pause and tune into your body with the combination of yin yoga movements with the healing benefits of herbal teas.

Teresa (Tee) Lebron:
Tee has been a Yoga instructor since 2013. Has led multiple workshops, teacher training, and most recently YogawithTee Mentorship Program. Post her career as a dancer, Tee was called toward deeper self-healing. She became dedicated to practicing Bikram and Vinyasa styles of Yoga. She became certified in Yoga Sculpt, Hot Power Fusion, Power, Yin, Meditation, and 26/2. Studying at Tantris Center for Yogic Science, Hot 8 Yoga, and Yoga Renew. As a 500-hour CYT, she continues to elevate her understanding of this practice and serves many on their wellness journeys.