Join us for a peaceful journey of meditation through movement. Breathe, stretch, and release tension in a supportive circle. Set […]

Join us for a fun and energetic Salsa class on 10/18! Dance to the beat, feel the rhythm and enjoy […]

Wine Down Wednesday: Let’s Unwind Together! Join us for a delightful evening filled with connection and creativity! We’re gathering a […]

Join us for a calming experience with Gentle Flow. Move mindfully, breathe deeply, and let go of stress as you […]

Join us for an exciting Mat Sculpt class on November 1 at 6:30 PM! 🌟 We can’t wait to share […]

Bring a friend - save $5 (2 for $50) Join Us for "Moves, Myths & Mindfulness" with Melany Centeno! Ready […]