**Now Accepting Clients - CA Residents Only**
While queerness is often associated with sexual attraction, it encompasses much more, including gender expression, romantic orientation, and a defiance of patriarchal norms. Queering your life means challenging and redefining societal expectations in a way that feels authentic and liberating. This can be particularly transformative through therapy, where individuals can explore and embrace their unique identities in a supportive environment.
Read Post
In the realm of holistic healing, crystals have long held a place of reverence and mystery. They are believed to possess powerful energies that can influence our physical, emotional, and spiritual well-being. While the modern scientific community remains skeptical about the specific mechanisms through which crystals exert their effects, there is a rich tapestry of historical usage and anecdotal evidence that suggests their potential benefits in healing trauma, including conditions like PTSD.
Read Post
In the realm of mental health care, the decision to seek therapy can be a pivotal step towards healing and self-discovery. However, for many Asian Americans, this journey often meets an abrupt end before it even begins. Statistics reveal a staggering truth: one-third of Asian Americans drop out of therapy before attending an intake session, and those who do start are likely to terminate prematurely. This reality prompts a critical examination of the barriers that hinder Asian Americans from fully engaging with talk therapy, as well as the necessary steps to foster a more inclusive and culturally sensitive therapeutic environment.
Read Post
When engaging with minority populations in therapy, emphasizing the significance of building a
therapeutic bond, embodying cultural humility, and employing a multicultural perspective is
crucial. This work can be undermined when the therapist is white. An overwhelming majority of therapists are white women, specifically. Though all therapists are taught to be multiculturally competent, the simple fact of not sharing a culture can be daunting. Clients may feel that they cannot share and end up leaving treatment. How can therapists of all cultures ensure cultural competency to aid them when their client is of a different culture?
Asian Americans are one of the fastest growing groups in the United States, often carrying the title of “model minority”, and the pressure to assimilate quickly into American society. Being an immigrant assimilating to American culture and lifestyle is not easy. Not only do many immigrants experience grief when leaving their countries, but they may also experience a feeling of exclusion due to lack of community and racial disparities. To embrace their culture completely means exclusion in their new home, but complete assimilation can lead to feelings of dissociation and confusion. Here, we will explore protective factors when learning how to balance these two worlds as an Asian American.
Read Post
Losing a loved one can be an incredibly challenging experience, especially for teenagers who are already navigating the complexities of adolescence. Grief can manifest in various ways for teens, impacting their emotional well-being, relationships, and overall mental health. In such times of distress, seeking support through grief counseling can provide invaluable assistance in processing emotions, coping with loss, and rebuilding a sense of normalcy.
Read Post
(818) 245-5352