8-week Teen Anxiety Detox

Our group facilitators provide support, resources, and step-by-step tools for helping your teen manage stress and anxiety. Teens will explore exactly what is causing their anxiety and proven strategies for finding more inner-peace and clarity in their daily lives.  In this 8-week non-clinical support group teens will learn:

• The difference between stress, anxiety and panic attacks

• How to identify your stress response 

• Mindfulness tools for managing stress 

• How to kick social anxiety 

• The secret to setting boundaries in relationships

… And so much more!

The cost is $597 (paid in full, ~$75 per session)

Starting December 20, 2023 from 7-8:15pm. 

Check Out All Our Workshops: 

• Self-Care Sundays
• Rise Up from your Break Up
• The Healing Magic of Motherhood