Harmonize your body, mind, and spirit with this transformative Yoga Chakra Alignment workshop. In this comprehensive workshop, we will delve […]
Join us for an enlightening session with Dr. Phabby, who will guide us through the stages of menopause, body changes, […]
As women, boxing can be so much more than just a workout. Each punch can serve as a release of […]
Join us for a transformative experience that guides you toward emotional healing, more balanced energy, and self-nurturing practices. Maureen Simon, […]
Join us for a rejuvenating Movement Meditation class with Candice Coke. This is the first in our Free Class Friday […]
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