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Autumn Alexander, a 17-year-old living in Baltimore, couldn’t vote this election. But for hours, she watched the results from the presidential race trickle in with her family, realizing that the outcome would intimately affect her life as she starts adulthood, from her job prospects to access to health care. When it became increasingly clear that the results wouldn’t be announced that night, her “anxiety got really, really bad,” she says. She didn’t get to sleep until around 2 a.m., and the sleep she did get was “the toss-and-turn kind.” She woke at 7:30 a.m. to get ready for online learning. There were no concrete answers, and everything still felt “overwhelming,” Alexander says. That is, until calculus class, when her teacher put up a slide of “ground rules” for Wednesday’s session. […]
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The black American psyche has been rattled once again. I tremble to think there is no end in sight. D.H. Lawrence once wrote: “All the other stuff, the love, the democracy, the floundering into lust, is a sort of by-play. The essential American soul is hard, isolate, stoic, and a killer. It has never yet melted.” As the mother of a black 12-year-old boy and 9-year-old girl, I’m scared. I worry for the brilliant black minds that are tired of qualifying their existence in this world. How can we create solutions and flourish when the undercurrent of our very being is hate? People and their “bootstrap theories” need to understand one thing. Depression, low self-esteem, and failure to thrive are not endemic to the black community. They are consequences of racial […]
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In California, cannabis stores are found on every corner, wedged in between nail shops, 7-elevens, and banks. They are so accessible and elegantly designed, housing hundreds of trendy wax pens that have attracted quite the cult following. An increasing number of people now rely on a mid-day puff or two to stave off anxiety. 20-30% of people with an anxiety disorder consume cannabis daily. But just how effective is cannabis for treating anxiety, and is it more dangerous than helpful? According to physicist Richard Feynman, it might be impossible to reach a solid answer. The cannabis plant contains more than 500 identified chemical constituents. More than 100 of these chemicals are cannabinoids, which interact with our brains communication network in different ways, making it hard to streamline the effects on […]
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