Hi, I’m Kellie — a therapist who believes that healing begins with coming home to yourself. My work centers around helping people slow down, listen inward, and reconnect with the parts of themselves that may have been silenced, dismissed, or forgotten. I take a relational, compassionate approach that honors each person’s story, culture, and lived experience.
In therapy, I aim to create a space where you can feel seen, valued, and understood — not for who you “should” be, but for who you already are. Whether you’re navigating anxiety, identity exploration, grief, or relationship challenges, we’ll work together to uncover the wisdom within you and build tools that support growth and self-trust.
I integrate mindfulness, somatic awareness, and cognitive-behavioral techniques, always adapting to what feels most supportive for you in the moment. My role isn’t to fix you — it’s to walk beside you as you remember your own strength and capacity to heal.