WOC House Events

Experience the magic of Yoga Barre and prepare to leave it all on the mat. Burn it out with a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long lean muscles. Celebrate Women’s Health Month with us and enjoy 15% off all classes—from $20 now just $17! This special offer is valid for all classes throughout May. Restore your mind, body, and spirit through movement, stillness, and community. Sign up today!

Slow down and reconnect with yourself through a nurturing yin yoga practice. This class emphasizes the deep, meditative asanas of yin as we connect with our breath and go inward. You’ll be guided through a meditation, pranayama, and a series of slow-paced postures designed to activate the meridians and release tension in the connective tissues. Each pose is held for 3-5 minutes, offering space for introspection and a mindful connection to your breath and body. Celebrate Women’s Health Month with us and enjoy 15% off all classes—from $20 now just $17! This special offer is valid for all classes throughout May. Restore your mind, body, and spirit through movement, stillness, and community. Sign up today!