**Now Accepting Clients - CA Residents Only**
Loading Events

« All Events

  • This event has passed.

Yoga Blend – Free

August 16, 2024 @ 4:30 pm - 5:30 pm

Free
A poster for "Yoga Blend" on Friday 08/16 at 4:30 PM featuring Teresa (Tee) Lebron. This unique Yoga class combines Vinyasa Flow, Pilates, and Yin Asanas to build strength, calm, and clarity.

Yoga Blend combines Vinyasa Flow, Pilates-style Core activation, and guided exercise with or without weights to engage muscles for building, strengthening, and toning. To slow the practice down, incorporating Yin Asanas, rediscovering more length with breath creates more stillness, calm, and clarity.

Teresa (Tee) Lebron has been a Yoga instructor since 2013. Has led multiple workshops, teacher training, and, most recently, Yoga with Tee Mentorship Program. Post her career as a dancer, Tee was called toward deeper self-healing. She became dedicated to practicing Bikram and Vinyasa styles of Yoga. She became certified in Yoga Sculpt, Hot Power Fusion, Power, Yin, Meditation, and 26/2, studying at Tantris Center for Yogic Science, Hot 8 Yoga, and Yoga Renew. As a 500-hour CYT, she continues to elevate her understanding of this practice and serves many on their wellness journeys.

Details

Date:
August 16, 2024
Time:
4:30 pm - 5:30 pm
Cost:
Free

Organizer

Cici
Phone
(818) 245-5352
Email
teresa@woctherapy.com
View Organizer Website

Venue

5927 Cantaloupe Ave Valley Glen, CA 91401
Los Angeles, CA United States + Google Map

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available