As women, boxing can be so much more than just a workout. Each punch can serve as a release of emotion, an exertion of confidence, and a growing awareness of power. Join us as we learn the boxing technique and create a safe space to tap into your wild woman.
Mija Fitness:
Mija Fitness is an LA-based boxing fitness company dedicated to making boxing and wellness practices more accessible to women of color. Built for women by women, we aim to create a comfortable space to evolve and reconnect to their strengths. Through teaching practices of boxing technique, strength training, meditation, holding women’s circles, and sound baths, we are cultivating a strong community of women empowering each other with words and action. We are all about people over profit and have committed to emphasizing the strength of the feminine as a way to leave the world better than we found it.