Movement Meditation – Free

Join us for a rejuvenating Movement Meditation class with Candice Coke. This is the first in our Free Class Friday series! We will combine gentle movements with mindful breathing practice to cultivate inner peace and physical well-being. Learn how to connect deeply with your body through slow, deliberate movements that promote relaxation and enhance body awareness.

Suitable for all fitness levels, this class provides a supportive environment to de-stress, improve flexibility, and foster enhanced mind-body connection.

Limited space available. Excited to see you there!

Candice hails from Long Beach, New York where she was born from a Jamaican/ Cuban Father and a Polish mother. In her late teens she transported to NYC where she discovered the “Artist” lifestyle. This led her to NYU, where she studied Educational Theater while on a scholarship for academics and springboard diving. She started her career dancing in the states and internationally for icons like Michael Jackson, Prince, Biggie Smalls, Ricky Martin and many others. She was a Knicks City Dancer while juggling college, and appeared at the WORLD CUP in Seoul Korea. After booking over 30 national commercials and finding her way into the Independent Film world, eventually she made the transition to Los Angeles, where she has been successfully working in Film and Television. Candice has had a career filled with a range of color. She was hand picked by Werner Herzog to work along side of Wilem Dafoe on a David Lynch film, has been a key player in Tyler Perry’s Temptation, has shared the screen with talents such as Sam Elliot, Gary Sinise, and Simon Baker to name a few. You can also see her in the iconic opening scene of the Oscar winning movie La La Land, directed by Damien Chazelle. She was recurring on the FOX hit show Proven Innocent, is currently the voice of Comcast along with Josh Brolin, and was a Series Regular on Kevin Can F*** Himself with Annie Murphy on AMC. In her spare time you can find her volunteering at Children’s Hospitals all around the Los Angeles area, giving back to her community as much as possible, painting and singing. She is also an ongoing player with Deborah Aquila in her Masters program.