seo-anam, Author at WOC Therapy

Author: seo-anam

What Is a Toxic Relationship and How to Recognize the Signs?

By seo-anam | December 1, 2022 | Relationships

If the bond with your partner suffers from regular arguments and misunderstandings, you might be experiencing toxicity on a daily level without even being aware of it. So what is a toxic relationship, and how to notice all the signs? When should you work on bettering your partnership, and when should you walk away?

What Are the Physical Symptoms of Anxiety?

By seo-anam | December 1, 2022 | Anxiety

When we talk about mental health conditions like anxiety or depression, there are often a lot of misunderstandings regarding their symptoms. For instance, did you know that there are physical symptoms of anxiety? They are as common as the psychological ones but not as talked about. That’s why I am here – to help you further understand these conditions, so you will be able to seek proper treatment.

What Is Internalized Homophobia and How to Overcome It?

By seo-anam | December 1, 2022 | Mental Health

Social attitudes towards the LGBTIQA+ community have been getting better in the past decades. However, we are still living in a homophobic culture that creates negative narratives around homosexuality and same-sex attraction. This is also a reason why most non-heterosexual individuals don’t know what is internalized homophobia definition, and they accelerate this oppression, having a hard time accepting their sexuality.

What Are the Signs of Postpartum Depression?

By seo-anam | December 1, 2022 | Depression

You’d think having a baby would be one of the most beautiful things. However, we tend to forget that it isn’t at all easy. Giving birth can be followed by depression, which could cause serious problems if it goes unrecognized and untreated. What are the signs of postpartum depression? Learn more information about it here.

What Is Major Depressive Disorder and How to Treat It?

By seo-anam | December 1, 2022 | Depression

Every individual has experienced the feeling of sadness and hopelessness at some point in their life. However, sometimes it can stop being just a feeling that will pass and turn into a severe mental condition – a major depressive disorder. But what is major depressive disorder, can it be treated, and how? Here is all you should know.

How Do You Know if You Like Someone Romantically? 6 Signs That Show You’re Falling in Love

By seo-anam | December 1, 2022 | Relationships

How can you tell if you are falling for someone? Sometimes this is not so obvious, or you might be refusing to accept what’s happening, so now is the right time to check how you know if you like someone romantically.

Sexual Attraction vs. Romantic Attraction – What’s the Difference?

By seo-anam | December 1, 2022 | Relationships

Sexual attraction vs. romantic attraction – is there a difference, and how do you know which one is in question? Sometimes people get confused and overwhelmed by different or new emotions and can’t really tell the difference. If you’re unable to tell if you’re attracted to someone just physically or if there is something deeper, this guide might help you solve this inner dilemma.

What to Do When You Are Feeling Like a Failure?

By seo-anam | December 1, 2022 | Anxiety

It is not uncommon for individuals to crumble under the pressure and stress of everyday life. The constant struggle to climb the ladder of success or be the best version of oneself can cause many to start feeling like a failure. There’s no reason to feel embarrassed or depressed when negative feelings start overwhelming you. It’s important to know that a counselor for women can help you overcome negative emotions and gain a positive mindset.

How to Know When to Break up With Someone

By seo-anam | April 15, 2022 | Relationships

Endings are never easy, and you can never be certain enough when to end things with someone, especially when it comes to the person you genuinely care about. If things have been bad for a while now, you must be wondering how to know when to break up with someone? Here are some common red flags you should keep in mind and start preparing yourself for making that difficult decision.

What to Do When You’re Single and Alone on Valentine’s Day

By seo-anam | February 4, 2022 | Relationships

There is nothing strange or terrible about being alone on Valentine’s Day. And yes, this whole holiday obsession with romantic love, gifts, and chocolate can easily throw you off the track, making you think you are the only one without significant other. But there are things you can do to make yourself feel great on this day.

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