A Therapist’s Guide to Navigating Outgrowing FriendshipsBy tamika-lewis | April 17, 2023 | Uncategorized
Friendships are often one of the most significant and consistent relationships people have outside of family- they can span decades and distances. But, just like romantic relationships, friendships are not immune to growing pains. While we may wish for our friendships to last forever, the reality is that we naturally change and outgrow friendships that used to nurture and sustain us.
We treasure our friendships and invest time and energy to maintain them. However, it’s common to outgrow friendships as we evolve and grow as individuals. Although it can be a tough pill to swallow, outgrowing relationships with people is a significant part of growing and finding yourself.
While some relationships may endure and deepen over time, others may fade away or become toxic. It’s important to invest in friendships that uplift and inspire you.
Outgrowing friendships is a process that can cause a range of emotions, from sadness and confusion to even guilt. As a therapist who has witnessed this process first-hand in my clients, I’m here to offer advice on navigating the pain of outgrowing friendships.