August 2021 - WOC Therapy

Month: August 2021

How to Know the Difference Between a Panic Attack and an Anxiety Attack

By abigail-butler | August 31, 2021 | Anxiety

If you’ve ever experienced episodes of intense fear, sadness, and hopelessness, there is a chance you’re suffering from panic or anxiety attacks. These two conditions are extremely unpleasant, and it’s not always easy to tell the difference between a panic attack and an anxiety attack. This article will help you spot significant differences and learn constructive solutions.

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