March 2021 - WOC Therapy
Ultimate Self Care Tips for Women of Color

Ultimate Self Care Tips for Women of Color

Learning and incorporating useful self-care tips into our everyday routines can do us a world of good and help us overcome mental health problems like depression and anxiety. Read on to find out all you can do to give the most important person in your life, –...
Black Women Are Facing an Overwhelming Mental Health Crisis

Black Women Are Facing an Overwhelming Mental Health Crisis

Tamika Lewis 6 NOV, 2020 Originally published in Prevention Magazine by Lynya Floyd. Photo Credit: Victor Torres On a humid July morning that was to hit 95°F, Tiffany Hathorn found herself frozen in her front yard. The 35-year-old copywriter from Searcy, AR, wanted to...
How Does Therapy Work and Help?

How Does Therapy Work and Help?

There are a vast number of opinions and stereotypes regarding therapy. If you are one of the people wondering does therapy work, then you came to the right place. Here, we will briefly explain how and why therapy works and answer some questions and address doubts you...

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