Women of Color Reflection | WOC Therapy

“Living life eyes wide open”

WOC Reflections

An intimate interview series with womxn who courageously share their truth

The WOC Reflections series was inspired by the research of psychologist Dan Gilbert, which found that if you talk to someone who has moved through a similar experience, you’re 30 to 60 percent more likely to accurately predict how that experience might feel for you. This is known as “Surrogation” – consulting the experience of another person, a surrogate, in deciding whether something will make you happy. Talking with women who have overcome similar experiences plays a significant role in healing.  In this FREE series you will learn:

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How talking to someone can change the direction of your life.

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Ways to practice more self-love and self-care without feeling guility.

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How to manage feelings of anxiety and depression.

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How to make life choices from a place of love rather than fear.

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