WOC Workshops - WOC Therapy

WOC Workshops

Women of Color Therapy Inc. is here to listen, empower, and encourage our clients who struggle with emotional and physical trauma. Connectedness is one of the most powerful tools for healing. We provide a series of classes that you can attend both online and in person, however you prefer. You have access to a supportive community and dynamic curriculum designed for optimum growth.

What’s the Definition of Online Self-Improvement Classes?

There are several definitions of an online class that people can take, but most are focused on a similar outcome – personal development and gaining skills for dealing with life’s various challenges. The classes and workshops offered through WOC Therapy Inc. are facilitated by therapists with specialized training and experience that is tailored for your needs.

How to Know That You Might Need Psychology Classes?

Feelings of burnout, anxiety, and co-dependency don’t surface out of the blue. If you’ve been feeling a need to have someone listen, validate, and connect with you on issues relating your mental wellbeing, it’s probably time to consider a workshop. Here are some of the examples of what you might have been struggling with:

  • I say YES to things I don’t want to do in my personal and professional life.
  • I feel anxious, worried, and tense most of my day.
  • I repeatedly help and/or love people I secretly can’t stand.
  • I feel lonely and in need of support in my life.
  • There’s an idea I want to build and a leap I want to take, but I’m scared.

Choose Whether You Wish to Attend Psychology Classes Online or In-Person

With WOC Therapy, you can pick between self-paced online courses with peer support or attending a workshop in person facilitated by one of our team therapists. We provide options for all teens and women based on their scheduling needs.

In Our Online Psychology Classes, Each Class Has Its Own Methods

In each online class you will find step-by-step modules, community, access to coaching sessions, and workbooks for improved self-care. You will also hear from a series of guest experts on topics ranging from co-dependency, sex therapy, yoga-informed trauma and more.

WOC Is Here to Help You Heal from Physical and Emotional Trauma Through Therapy, Classes, and Workshops

We believe that woman of color should rise in a bold and beautiful ways.  If you’ve recognized that you need assistance to feel more confident and peaceful, you’re in the right place. Our diverse team of therapists have created different forms of classes for you.

What Are the Types of Workshops that We Offer?

The WOC Conversation Series offers intimate (and relatable) stories of how other womxn moved through personal challenges. Find comfort in knowing that you’re not alone. Whatever you’re going through is likely a shared experience and something that you can absolutely manage. If you talk to someone who has moved through a similar experience, you’re 30 to 60% more likely to accurately predict how that experience might feel for you. Talking with women who have overcome similar experiences plays a significant role in healing.

8-week Teen Anxiety Detox is for teens struggling with constant self-doubt, inability to leave the house or mingle in social settings, excessive worry, and a lingering fear of failure. This workshop provides support, resources, and step-by-step tools for helping you manage stress and anxiety. Learn exactly what is causing your anxiety and proven strategies for finding more inner-peace and clarity in your life.

Motherhood Made Easy Workshop facilitator, Keturah Hunte is a mother and licensed therapist who decided to toss out the rulebook for motherhood and tailor make her motherhood syllabus. A life filled with doubt and regret affects your mental health, the quality of your relationships, and your physical well-being. This 8-week non-clinical support group will help you redefine motherhood for yourself! You will learn:

  • Tools for taming the inner-critic and building more confidence
  • The ultimate “AND” formula – How to parent effectively “AND” pursue your personal dreams.
  • Ways to break the impact of intergenerational trauma on parenting dynamics
  • Tips for maintaining your sanity and sexy
  • The secret to setting boundaries in relationships

… And so much more!

This is an online 8-week support group designed to offer participants community and practical tools for successful parenting. Session are $40 and last for approximately 60 minutes.

Starts September 25, 2021 from 9:30am-10:30am and ends November 13th.

Rise Up from your Break Up “I am broken because of my break-up” is a statement we hear far too often. Why is it that we trust easily when doors open, but immediately shut down when a door closes? A life in which your self-worth is tied to someone else affects your mental health, the quality of your relationships, and your physical well-being. Licensed therapist Pavan Basra brings you an 8-week transformative experience that will help you process your break-up while tapping into your higher self. Time to rise up! You are bigger than your break-up. In this course, you will learn:

  • The difference between loneliness and solitude
  • 5 self-love languages
  • What type of attachment style you have and why this attracts certain people
  • The art of vulnerability and knowing who and when to let someone in
  • How to detect a narcissist

**Limited seats available*

.Starting October from 6:30pm-7:45pm.

The cost is $297 (paid in full, ~$40 per session)

Contact Us to Register for a Workshop Today

We understand that not everyone can access individual therapy, which is what makes our classes and workshops so appealing.  Get the support you need and instantly plug into a community without the financial stress. Feel free to contact us and become the strong and beautiful woman you aim and deserve to be.

Testimonials

“OMG, where do I begin? Tamika is the best. I’ve been seeing her for about a year and she’s so easy to talk too. I get so excited every time I see her. She gives great advice and really does care for her clients. I am so lucky to know a wonderful soul like Tamika.”

A. L.

“There are a few people I meet who can make me feel so confident in what I’m doing in the world. Tamika is one of those people for me. As I was building my dream business, I struggled with confidence since I didn’t have a college degree or any fancy certifications. Tamika was able to gently guide me and highlight my strengths, so I could get over my self-doubts that we’re blocking me.”

J. S.

“As a Licensed Marriage Family Therapist and colleague of Tamika’s, I have witnessed firsthand her passion for helping people, especially women. Tamika provides a high-quality level of support to all she comes in contact with and she is truly an inspirational and resilient woman.”

M. B.

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