Women of Color Reflection | WOC Therapy
“Living life eyes wide open”

WOC Reflections

An intimate interview series with womxn who courageously share their truth

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The WOC Reflections series was inspired by the research of psychologist Dan Gilbert, which found that if you talk to someone who has moved through a similar experience, you’re 30 to 60 percent more likely to accurately predict how that experience might feel for you. This is known as “Surrogation” – consulting the experience of another person, a surrogate, in deciding whether something will make you happy. Talking with women who have overcome similar experiences plays a significant role in healing. In this FREE series you will learn:

  • How talking to someone can change the direction of your life.
  • Ways to practice more self-love and self-care without feeling guility.
  • How to manage feelings of anxiety and depression.
  • How to make life choices from a place of love rather than fear.

WOC Reflections features weekly interviews and wellness tips delivered to your inbox. 

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