8-Week Anxiety Detox | WOC Therapy
Feeling stressed out and overwhelmed?

8-Week Anxiety Detox

– Reconnect with your mind and body with this self-paced online course –

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Th 8-week Anxiety Detox is online healing experience for womxn struggling with anxiety. Dealing with constant self-doubt, inability to leave the house or mingle in social settings, excessive worry, and a lingering fear of failure is exhausting! This self-paced course provides virtual support, resources, and step-by-step videos to help you manage stress and anxiety. Learn exactly what is causing your anxiety and proven strategies for finding more inner-peace and clarity in your life. What’s included:

  • 6 modules:
    1. I. Good vs. Bad Anxiety
    2. II. Childhood Roots of Anxiety
    3. III. Overcoming Social Anxiety
    4. IV. 3 Ways to Kick Obsessional Thinking
    5. V. Mindfulness
    6. VI. Coping Skills
  • 2 Group Coaching Calls
  • Anxiety Detox Workbook and Journal
  • Private FB community with weekly Q & A.

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