Th 8-week Anxiety Detox is online healing experience for womxn struggling with anxiety. Dealing with constant self-doubt, inability to leave the house or mingle in social settings, excessive worry, and a lingering fear of failure is exhausting! This self-paced course provides virtual support, resources, and step-by-step videos to help you manage stress and anxiety. Learn exactly what is causing your anxiety and proven strategies for finding more inner-peace and clarity in your life. What’s included:

• 6 modules:
  1. I. Good vs. Bad Anxiety
  2. II. Childhood Roots of Anxiety
  3. III. Overcoming Social Anxiety
  4. IV. 3 Ways to Kick Obsessional Thinking
  5. V. Mindfulness
  6. VI. Coping Skills
• 2 Group Coaching Calls
• Anxiety Detox Workbook and Journal
• Private FB community with weekly Q & A.