Courses

WOC Therapy offers a series of self-paced online courses for womxn who are experiencing anxiety, burnout, and co-dependency. Do you struggle with any of the following?

• I say YES to things I don’t want to do in my personal and professional life.
• I feel anxious, worried, and tense most of my day.
• I repeatedly help and/or love people I secretly can’t stand.
• I feel lonely and in need of supportive women in my life.
• There’s an idea I want to build but and a leap I want to take but I’m scared.

How to Know if You’re a Candidate for Online Classes?

Feelings of burnout, anxiety, and co-dependency don’t surface out of the blue. If you’ve been needing guidance, but find yourself limited on time and resources, an online course might be a perfect fit. 

In each online class you will find step-by-step modules, an active community, access to coaching sessions, and workbooks for improved self-care. You will also hear from a series of guest experts on topics ranging from co-dependency, sex therapy, yoga-informed trauma and more.