Tamika, Author at WOC Therapy
Black Women Are Facing an Overwhelming Mental Health Crisis

Black Women Are Facing an Overwhelming Mental Health Crisis

Tamika Lewis 6 NOV, 2020 Originally published in Prevention Magazine by Lynya Floyd. Photo Credit: Victor Torres On a humid July morning that was to hit 95°F, Tiffany Hathorn found herself frozen in her front yard. The 35-year-old copywriter from Searcy, AR, wanted to...
On the Language I Left Behind

On the Language I Left Behind

Last year brought many changes in everyday life. With the lockdown due to pandemics and different politically charged events, not only the way we live has changed but also the way we communicate. Language has become a powerful tool freeing people from gender dynamics...
How to Cope with Holiday Stress

How to Cope with Holiday Stress

How to Cope with Holiday Stress Pavan Basra25 DEC, 2020 This holiday season is going to be slightly different than previous years… Many of us are usually panicked around this time of year due to seeing relatives that stress us out or violate our boundaries. For...

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