8-Week Anxiety Detox | WOC Therapy

Feeling stressed out and overwhelmed?

8-Week Anxiety Detox

– Reconnect with your mind and body with this self-paced online course –

Th 8-week Anxiety Detox is online healing experience for womxn struggling with anxiety. Dealing with constant self-doubt, inability to leave the house or mingle in social settings, excessive worry, and a lingering fear of failure is exhausting! This self-paced course provides virtual support, resources, and step-by-step videos to help you manage stress and anxiety. Learn exactly what is causing your anxiety and proven strategies for finding more inner-peace and clarity in your life. What’s included:

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6 modules:
I. Good vs. Bad Anxiety                  V. Mindfulness
II. Childhood Roots of Anxiety        VI. Coping Skills
III. Overcoming Social Anxiety             
IV. 3 Ways to Kick Obsessional Thinking 

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2 Group Coaching Calls

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Anxiety Detox Workbook and Journal

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Private FB community with weekly Q & A.

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